Chair Yoga

Chair Yoga is a form of yoga that is done sitting on a chair or standing next to a chair. It is a safer more comfortable way to engage in yoga. It benefits not only your flexibility and balance but helps build confidence, mental wellbeing and enables you to adopt a healthier lifestyle. No experience necessary. Cash payment at the door.

Date

Dec 12 2022

Time

1:00 pm

Cost

5.00

Location

Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Organizer

Senior Services
Phone
847-285-4541
Email
cremer@schaumburgtownship.org
QR Code

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