Exercise

December 2022

Hatha Yoga

Hatha Yoga uses physical techniques to preserve and channel the ...
09 Dec
9:00 am
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Chair Yoga

Chair Yoga is a form of yoga that is done ...
09 Dec
1:00 pm
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Fit for Life

Fit for Life is a cardio conditioning class for all ...
12 Dec
9:30 am
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Chair Yoga

Chair Yoga is a form of yoga that is done ...
12 Dec
1:00 pm
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Zumba Gold

Zumba Gold builds cardiovascular health by challenging the heart and ...
13 Dec
9:30 am
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Tai Chi

Tai Chi, sometimes called "shadowboxing," is an internal Chinese martial ...
13 Dec
1:00 pm
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Hatha Yoga

Hatha Yoga uses physical techniques to preserve and channel the ...
16 Dec
9:00 am
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Chair Yoga

Chair Yoga is a form of yoga that is done ...
16 Dec
1:00 pm
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Fit for Life

Fit for Life is a cardio conditioning class for all ...
19 Dec
9:30 am
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Chair Yoga

Chair Yoga is a form of yoga that is done ...
19 Dec
1:00 pm
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Zumba Gold

Zumba Gold builds cardiovascular health by challenging the heart and ...
20 Dec
9:30 am
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL

Tai Chi

Tai Chi, sometimes called "shadowboxing," is an internal Chinese martial ...
20 Dec
1:00 pm
Township of Schaumburg
One Illinois Blvd, Hoffman Estates IL
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